my day feels wrong, if i don’t spend time with my nephew ben,

and traditionally we go on a walk before sunset

tonight after dinner, i discovered this quote while reading ben a book

” your braver than you believe, and stronger than you seem,

and smarter than you think.” - christopher robin

long stroll

eating a pomegranate one seed at a time

tasting dirt more than once

chasing dogs

pouncing cats

climbing stairs, descending stairs, climbing stairs

walking sideways

pouring water on one’s self